Often we get stuck and are unsure of moving forward or which direction to take. Asking questions is a powerful way to receive clarity and...

I believe it's essential to be informed and learn as much as possible about ways to heal your physical health. I spent 57 years being physically sick, which is a really long time. It wasn't until 2022 that I finally found a permanent solution to an illness that affected every part of my life. I intend to share this information to help others suffering from chronic symptoms, including but not limited to digestive problems. To do so, I must come from a place of vulnerability an

Learning how to VALIDATE in the most effective way was one of the most potent life-changing tools I discovered in my relationships. I...

Through my studies with Mary Morrissey, Bob Proctor, Mat Boggs, Colette Baron-Reid, and Lee Harris, I learned how important it is to...

I have loved squirrels for quite some time now. I love watching them fearlessly leap from one skinny branch to another with...

When someone is rude or has said hurtful words towards you, just know that they are angry with some aspect of their OWN life and then...

Our thoughts and words are very powerful! They can create what we presently have, and they can help create our future. My favourite...