Our thoughts and words are very powerful! They can create what we presently have, and they can help create our future. My favourite quote is "Thoughts become things...choose the good ones" - by Mike Dooley. This is such an important piece to remember and practice. I know sometimes it's challenging to think positively when it feels like the world around us is falling in, but there is ALWAYS something that we can be grateful for. Sometimes it's about shifting our perspective, or maybe just looking for something as simple as being grateful for the sun shining, or grateful for our children. It doesn't matter what it is if it makes us smile when we think about it.
We don't even realize how often we think negative thoughts or speak negative words but once we do become consciously aware of our thoughts, then we can start to change them, and this will affect what we attract and how our life will unfold.
On my journey of healing my mind and body, I realized how my thoughts would create either a positive or negative effect on my life and health. When I started creating positive thought patterns, my physical health and mental outlook on life started improving. Life struggles became easier to handle and I changed my perception and realized they were important life lessons that I needed to learn in order to move forward so that I continued to become a better version of myself and ultimately help others do the same. Everything in my life started flowing in more positive ways. Everyone around me noticed how much calmer, more at peace, and happier I was. When we think and talk positively, we attract and create positive situations around us. We also raise our vibration or energy, which leads to more peace and harmony in our life.
I truly believe that we don't have to suffer. We are worthy of great relationships, jobs, happiness, and abundance of every kind. The Universe/Source/Spirit/God wants this for us.
I want the world to know that we all have the power to change ourselves which ultimately changes everyone around us too, after all, we are all connected energetically. We are one with everything!
Wouldn't you like to have more peace and harmony in your life? Why not start paying attention to your thoughts and the words you say. You have nothing to lose by thinking in a positive way but everything to gain. After all, positive thoughts create positive results! Start focusing more on the good things in your life, the things, or people that you are grateful for.
Sending you much love and blessings!